Corn and Health
Corn can be eaten in many ways. You can eat popcorn or popcorn or use popcorn to make ice cream. Corn is not only a mouth-watering food. it is also a rich source of nutrients. More than 9% of the edible portion of corn is protein, which is an essential nutrient for growth and development.
I would like to know about the energy production of corn. Corn provides a lot of energy. 6 kyats of corn provides about 355 calories. This is slightly more than rice, which provides 352 calories. So if you are late for your appointment and do not have time to eat a meal, you can buy more popcorn and eat it along the way.
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